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Showing posts from May 31, 2011

Tuesday's Cupboard—Easy Summertime Suppers

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This month, I will be featuring my favorite meals for days that are long on sunshine and short on time in the kitchen!


Zucchini & Red Bell Pepper Strata (can be made a day ahead) — Makes 8 servings
227 cal, 8g fat, 3g sat fat, 0g trans fat, 115 mg chol, 407 mg sod, 24g carbs, 6g fiber, 17g protein, 383 mg calcium
Adapted from Weight Watchers Super-Foods Cookbook, ©2006


Preheat the oven to 350°F
2 tsp. olive oil1 medium red bell pepper, seeded & diced2 medium zucchini, diced1 medium sweet onion, choppedpinch of kosher salt2 medium Roma tomatoes2 garlic cloves, minced (or 2 tsp. jarred chopped garlic in water)8 oz. wheat bread torn into 1-inch pieces (about 7 slices of Oroweat Whole Wheat Double-Fiber) **1 c. Sargento's Artisan Shredded Swiss Cheese1/4 c. shredded or shaved Parmesan cheese1 (12 oz.) can of evaporated nonfat milk4 large eggs1/2 c. egg substitute (or 2 egg whites)2 T. classic Dijon mustard  Heat the olive oil in a large nonstick skillet over medium-high heat; add t…

Monday—Happy Memorial Day Weekend!

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What I did over Memorial Day this year...


Drove to Northstar in a blizzard