Wednesday—Good for You, Good for The Hula

How to do a Hawaiian hula

Get Your Hula On

photo by dsmp_grand hyatt kauai gardens

❡  Hula dancing keeps your mind sharp by connecting dance steps to music.

❡  Hula dancing tones your legs, arms, abs, hips & akole; it also builds stamina.  

❡  Hula calms the spirit.

(Shorten or avoid the Stelara commercial by 
watching the vid on YouTube)


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