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Showing posts from June 3, 2015

Wednesday—Good for You, Good for The Hula

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How to do a Hawaiian hula


Get Your Hula On



❡  Hula dancing keeps your mind sharp by connecting dance steps to music.
❡  Hula dancing tones your legs, arms, abs, hips & akole; it also builds stamina.  
❡  Hula calms the spirit.



(Shorten or avoid the Stelara commercial by  watching the vid on YouTube)
❀  Aloha  ❀